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anxiety

How to Help Your Child’s Test Anxiety

January 8, 2023

Test anxiety is very common.  However, I’ve come to realize that the more we, as parents, try to help our children alleviate that anxiety, we often add to it… accidentally, of course. Jim, a parent using SOAR, recently contacted us with a great question about how he can best help his child. I thought our conversation…

How to Build an “Anxiety-Free” Environment in Your Classroom

September 18, 2022

Previously, I wrote about How to Help Your Students Manage Anxiety. If you haven’t read that article yet, I suggest you start with it, here. It explains what causes anxiety, which is key to understanding how to manage it. Today, I want to share some strategies for building an “anxiety-free” environment in your classroom. Obviously,…

How to Help Students Manage Anxiety

September 11, 2022

The key to helping students manage anxiety is to understand what’s happening in their brain. “Emotions are the on/off switch to learning,” says Priscilla Vail, author of Smart Kids with School Problems. You and I both know this is true. We know from our own experience that it’s pretty hard to learn geometry theorems when…

School Frustration and Anxiety

August 3, 2019

School Frustration and Anxiety: if you’ve ever felt totally lost and hopeless in school, there are some things you can you do to flip that feeling around… Feeling Like I’m Back in 4th Grade, Learning Long Division I recently had an experience (in fact, I’m still floundering my way through it) that took me right back…

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