How to “Stress Less” in School: Susan Shares Her Thoughts at the “Stress-Less” Summit with Eleni Vardaki

Few things in life get better because of stress, and school is no exception.  Students should enjoy learning and not be bogged down with stress and fear.

But when we’re disorganized, and we don’t know how to study or learn effective, stress and fear sky-rockets.

During the Stress Less Summit, Eleni Vardaki interviews Susan Kruger about how to reduce stress surrounding school and how to become a more effective and efficient learner.  Susan provided great insights on the following topics:

  • Organization
  • How the brain works
  • How learning works
  • Techniques for reading textbooks
  • Problems with memorization versus real learning

Watch this highly informative interview below:


Then, visit us here to learn how our SOAR® Learning and Soft Skills App can bring you more great ways to succeed with ease in school!

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