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processing emotions

Processing Emotions: Why Facing Tough Stuff Hurts and Helps

October 15, 2023

This website is primarily dedicated to optimizing the process of learning. However, learning has no greater roadblock than negative emotions. For that reason, I am planning a series of articles on “emotional intelligence.” Frankly, I’m long overdue to address this topic. But as they say, “hindsight is 20/20.” Several recent situations keep bringing this topic…

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